Unless you spend a decent part of your working life eating chicken breast and broccoli, counting calories and smashing reps in the gym, then the odds are that you’ve got unwanted body fat to some degree (yes, even you skinny fat people). Nutrition coach Graeme Tomlinson believes that those seeking their ultimate physique can have the best of both worlds with a simple technique: low calorie food swaps which taste the same as their fattier and tastier counterparts. In his…