Health & Fitness

Perfecting your sleep environment | The Everyday Man – Mens Fashion Article

Perfecting a good morning routine forms a great foundation for the day ahead and I think it all starts the night before.  Waking up feeling refreshed and raring to go all depends on having a good sleep doesn’t it?  I’m pretty fortunate that I’m a pretty good sleeper on the whole, it’s rare that I struggle to doze off at night, but I realise that is not the case for everyone. No matter how crazy your day has been it’s always…

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Seaside Palm Beach, Gran Canaria Hotel Review – Mens Fashion Article

Gran Canaria had never been top of my travel bucket-list but when I was introduced to Seaside Palm Beach in Maspalomas that changed very quickly. After a fairly busy start to the year I was on the hunt for somewhere sunny and chilled to spend a few days by a nice pool recharging my batteries. Seaside Palm Beach ticked all of my boxes. Originally opened in 1975, Seaside Palm Beach was one of the first 5-star properties in the area…

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