Health

Perfecting your sleep environment | The Everyday Man – Mens Fashion Article

Perfecting a good morning routine forms a great foundation for the day ahead and I think it all starts the night before.  Waking up feeling refreshed and raring to go all depends on having a good sleep doesn’t it?  I’m pretty fortunate that I’m a pretty good sleeper on the whole, it’s rare that I struggle to doze off at night, but I realise that is not the case for everyone. No matter how crazy your day has been it’s always…

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Understanding non-surgical male cosmetic treatments – Mens Fashion Article

The use of cosmetic surgery has been on the rise over the last few years. And this trend is expected to continue into the near future. No longer the domain of celebrities and the elite, cosmetic surgery is being embraced more and more by the general public. While women have long been the predominant users, what’s surprising is that an increasing number of men are embracing the idea that they too can benefit from cosmetic procedures. As male cosmetic surgery…

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My Fitness Journey – Part 1: Decisions & Mentality – Mens Fashion Article

In June last year I was becoming a bit deflated with my gym routine. I felt like I needed a new structure and approach to my workouts and my results had stagnated in recent months. I spent the next few days reaching out across Twitter, trying to get advice and recommendations on personal trainers/workout plans to start incorporating into my weekly routine. One of the most interesting and constructive responses came from a man called Chris (@LiftingToLive) on Twitter, who…

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Guys, We Need To Be Better… – Mens Fashion Article

#MeToo, Time’s Up & Men The end of 2017 and the beginning of 2018 will likely be remembered for the issues raised around sexual abuse in Hollywood. From the Harvey Weinstein scandal and #MeToo, through Kevin Spacey and his fall from the Hollywood elite to the explosion of the “Time’s Up” movement introduced by Oprah Winfrey in her Golden Globes speech, the public has seen the predatory actions and sexually oppressive behaviour of men come back to haunt them. It…

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