Men’s Fitness

The Best Yoga Pants For Men 2019 – Mens Fashion Article

For some guys, there’s still a cultural stigma around yoga, but more men than ever are throwing poses to get a different kind of fitness hit. It’s an increasingly popular workout, with benefits including improved flexibility, muscle strength, and overall physical conditioning. Not to mention yoga’s close relationship with mental wellbeing. When starting any new fitness regime, it’s the same old dilemma: splash out on custom-designed gear or just wear the trusty old joggers you’ve been rocking for years? But…

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4 Signs That You’re Overtraining – Mens Fashion Article

Once we get started with exercising or weight training, it can sometimes be hard to stop. We feel the reward with the rush of feel-good chemicals post-workout. The sense of achievement when lifting a heavier weight, performing more reps or beating our best jogging time is hard to beat. We then wish to repeat the experience. That’s both good and bad. [irp] In some ways, too much exercise can be a negative just like not exercising is. Overtraining is a…

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