men’s health

My Fitness Journey – Part 1: Decisions & Mentality – Mens Fashion Article

In June last year I was becoming a bit deflated with my gym routine. I felt like I needed a new structure and approach to my workouts and my results had stagnated in recent months. I spent the next few days reaching out across Twitter, trying to get advice and recommendations on personal trainers/workout plans to start incorporating into my weekly routine. One of the most interesting and constructive responses came from a man called Chris (@LiftingToLive) on Twitter, who…

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How Do You Feel About Your Own Body Image? – Mens Fashion Article

It’s been a while since I’ve posted about body image and, during that time, the conversation has only grown in mainstream media and blogging. The movement has helped many friends of mine come to grips with their own insecurities and perceptions of the way they look as well as helped educate people on where to go and who to talk to if you are struggling. However, much of this information relies on the idea that you are aware of your…

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