So there we have it, another World Mental Health Day finished. A day where the world comes together to raise awareness for mental health.

I’ve said it before, I appreciate the efforts of everyone around mental health designated days, but I’m more about talking openly about it 365 days a year for as long as I possibly can. Why? Because we all have mental health. We all have to deal with it. And a day to talk about it and give it the awareness it currently deserves of course isn’t enough.

But what can we learn from #worldmentalhealthday?

More importantly, what can you do to keep raising awareness around mental health now without waiting for World Mental Health Day 2019 to…

This is only a snippet of a Men’s Fashion Article written by Paul McGregor

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